Swimmers
Welcome to the Lexington Dolphins 2010 Long Course season.
We are now on Long Course Practice Schedule. Any changes to the schedule will be announced on the Home Page.
Check the 2010 Long Course Meet Schedule
Detailed descriptions of each Meet will be posted as they become available:
Here is some information that you might need:
- Time Standards – These are the infamous “A-cut” times. They may change so check this page before meets.
- Groups - We have four groups of swimmers according to age and ability.
- Equipment - Each swimmer needs equipment for practice. Equipment is specific for each group, and you need to bring all your equipment to each practice.
- Team & State Records
- Swimmer of the Month
- What to Eat at a Meet - Your guide to swim meet nutrition