Swimmers

Welcome to the Lexington Dolphins 2009-2010 Short Course season.

Swimmers, please check the 2009-2010 Short Course Practice Schedule

Also check the 2009-2010 Short Course Meet Schedule

Detailed descriptions of each Meet will be posted as they become available:

• The Jack Thompson Fall Classic Meet is now posted.
  

Here is some information that you might need:

• Short Course Time Standards – These are the infamous “A-cut” times.  They may change so check this page before meets.
• Groups - We have four groups of swimmers according to age and ability.
• Equipment - Each swimmer needs equipment for practice. Equipment is specific for each group, and you need to bring all your equipment to each practice.
• Team & State Records
• Swimmer of the Month
• What to Eat at a Meet - Your guide to swim meet nutrition